Episodes

Feb 17, 2023
Feb 17, 2023
43 min
In this episode we discuss truth with Andrew Wallas. What does it really mean to be honest with ourselves?
Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfil their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur.
Visit Andrew’s website: https://andrewwallas.org/
Find out more about Andrews's books: https://andrewwallas.org/books/
Vist Lara’s website here: https://thedeeperi.com/
Produced by https://trelawnyproduction.co.uk/

Jan 20, 2023
Jan 20, 2023
43 min
In this episode Lara talks to Karie Gonia and Mark Edgar Stephens about Narcissism. They explore how does someone become a narcissist, what is a Narcissist is, and advice for how to cope if you are around somebody that is Narcissistic.
Mark Edgar Stephenswww.markedgarstephens.comKarie Goniawww.spiritnsparkle.com
Lara Fares
https://thedeeperi.com/
Produced by https://trelawnyproduction.co.uk/

Jan 7, 2023
Jan 7, 2023
37 min
Relationships with Rabia Ilahi.
Today we are joined by Rabia Ilahi to discuss relationships. We explore the mysteries behind why are we attracted to certain types of people and why this attraction may not last a lifetime.
Rabia’s masters degree in psychology, with a specialisation In Marriage and Family Therapy, gives us some very interesting insights into this area.
Rabia’s Website: http://dharmawellness.org/
Lara’s Website: https://thedeeperi.com/

Dec 20, 2022
Dec 20, 2022
29 min
An episode that describes the 3 principles (by Sydney Banks) and the benefits of the 3 principles on our day to day lives.
Carol Boroughs is a teacher, mentor and facilitator who founded her Three Principles Practice called 'Signposts' in 2012. Carol has accumulated over 40 years in the field of personal and organisation transformation as a HR professional, holistic therapist, teacher and mentor.
Websites mentioned:
Carol's website: https://www.threeprinciples.co.uk/meet-carol/
Sydney Banks: https://sydbanks.com/
Produced by https://trelawnyproduction.co.uk/

Dec 20, 2022
Dec 20, 2022
39 min
In todays episode Lara talks to leading London therapist Shomit Mitter about how to deal with suffering.
Shomit has spent over 30 years studying ancient Indian, Chinese, Egyptian and shamanic systems of healing. He is also a trained hypnotherapist.
Vist Shomit's website here: https://www.shomitmitter.com/
Produced by https://trelawnyproduction.co.uk/

Nov 23, 2022
Nov 23, 2022
41 min
This episode explores the barriers women can face in Society, touching on how women and men can scale success differently and the importance of confronting uncomfortable situations with Dr Samineh l. Shaheem.
Dr Samineh l. Shaheem is a learning and Talent Development Specialist, professor of psychology and the owner of Life Clubs UAE. Learning and development have been the main focus of Dr Shaheem’s career.
Series Produced by https://trelawnyproduction.co.uk/





